Dialectical Behavior Therapy (DBT)
Dialectical behavioral therapy (DBT) is a type of cognitive-behavioral therapy. Cognitive-behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors. In addition, researchers are investigating whether DBT may be effective in treating these conditions: mood disorders, binge eating, ADHD, and posttraumatic stress disorder.
Standard comprehensive DBT has four parts:
- Individual therapy
- Group skills training
- Phone coaching, if needed for crises between sessions
- Consultation group for health care providers to stay motivated and discuss patient care
Patients agree to do homework to practice new skills. This includes filling out daily “diary cards” to track more than 40 emotions, urges, behaviors, and skills, such as lying, self-injury, or self-respect.
Although some addicts do recognize the problems their addiction has created and seek treatment and recovery on their own, this is not the case with everyone.
We Accept Most Major Insurance
Contact Us Today For A Free Verification Of Benefits Or Verify Your Benefits Online – No Obligation Required. If You Have Private Or Corporate Insurance, Your Treatment At Lifescape Recovery Is Most Likely Covered!
WHY DO PATIENTS CHOOSE LIFESCAPE RECOVERY?
Mental Health Focus
We focus on mental health & co-occurring disorders treatments
Mental Health Focus
We focus on co-occurring disorders and mental health treatments
We deliver a high level of individualized care
Experienced & Compassion Staff
We have over one hundred years of cumulative experience & a high success rate
Group & Individual Therapy
We are highly-skilled professionals, dedicated to providing exceptional care
We provide evidence-based case management
Enjoy safe environment where you can focus on recovery & healthy lifestyle
We accept most private & corporate insurances
We offer options to connect with people at all stages of recovery
Madison Lees Los Angeles
Very professional mental health clinic in LA with highly trained clinicians who truly care about their patients’’ well-being. I look forward to seeing them on a weekly basis. Highly recommend it to anyone seeking in-person or online outpatient mental health services, IOP and PHP programs in Los Angeles!
Brian McDowell West Hollywood
Lifescape Mental Health Treatment in Los Angeles helped save my life. The mental health IOP and PHP therapists are the most professional and accommodating people I have ever met. My anxiety and depression has been helped tremendously by the People at this Los Angeles Facility. Wish I could give 10 stars
Jordan Newsome LA
Such an amazing mental health treatment center! They treat depression, anxiety, trauma, addiction/substance abuse and I’m plenty more! I seriously recommend.
Kevin Valis Pasadena