FAQ
Supporting Mental Health for Individuals on the Autism Spectrum
Natalia Golenkova
March 31, 2025
Mental health is essential for everyone, but for individuals on the autism spectrum, unique challenges can make accessing the right support more difficult. Autism Spectrum Disorder (ASD) affects how a person interacts with the world, communicates, and processes sensory experiences. While autism itself is not a mental illness, many individuals with ASD experience co-occurring mental […]
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International Women’s Day: Empowering Women’s Well-being
Natalia Golenkova
March 04, 2025
International Women’s Day (IWD), celebrated annually on March 8, is more than just a celebration of women’s achievements—it’s a call to action for gender equality, including access to mental health care and support. This day serves as a global platform to acknowledge the social, economic, cultural, and political contributions of women while also highlighting the […]
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Fentanyl Side Effects: The Risks & Realities
Natalia Golenkova
March 01, 2025
Fentanyl is a powerful synthetic opioid analgesic, similar to morphine but significantly more potent—50 to 100 times stronger. While it has legitimate medical uses, such as managing severe pain, its high potency also brings a range of potential side effects and risks, especially when misused. This article delves into the various side effects of fentanyl, […]
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What Is Fentanyl?
Natalia Golenkova
February 27, 2025
Fentanyl is a powerful synthetic opioid analgesic, approved by the Food and Drug Administration for use as an analgesic (pain relief) and anesthetic. It is approximately 100 times more potent than morphine and 50 times more potent than heroin as an analgesic. While fentanyl has legitimate medical applications, its illicit production and distribution have led […]
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Black History Month: The Untold Stories of Black Mental Health Pioneers
Natalia Golenkova
February 07, 2025
Black History Month is a time to celebrate the achievements, culture, and resilience of Black individuals throughout history. While many people recognize the contributions of Black leaders in civil rights, music, and politics, fewer know about the trailblazers who revolutionized mental health care. Their groundbreaking work has shaped the way we understand and treat mental […]
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New Year’s Resolutions for Mental Health & Recovery: Setting Intentions for a Healthier 2025
Natalia Golenkova
January 03, 2025
As the calendar turns to 2025, many of us are thinking about ways to improve our lives through New Year’s resolutions. For those navigating mental health challenges or recovery, the New Year is an ideal time to set intentions that focus on self-improvement, emotional well-being, and continued growth. At Lifescape Recovery, we believe in the […]
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Understanding Outpatient Drug and Alcohol Treatment in California: Options, Benefits, and Finding the Right Program
Natalia Golenkova
December 12, 2024
The fight against addiction is a deeply personal journey, but it’s one that no one has to face alone. Outpatient drug and alcohol treatment programs provide a flexible, effective solution for those seeking recovery while maintaining their daily responsibilities. In California, renowned for its cutting-edge treatment facilities and holistic approaches, outpatient care is a cornerstone […]
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Managing Holiday Stress: Prioritizing Mental Health During the Festive Season
Natalia Golenkova
December 10, 2024
The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many, it can also be a source of significant stress and anxiety. The pressure to meet expectations, manage finances, and balance social commitments can feel overwhelming, especially for those already managing mental health challenges or recovering from addiction. At […]
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The Hidden Costs of Black Friday: Mental Health and Compulsive Shopping
Natalia Golenkova
November 29, 2024
As November rolls in, Black Friday and Cyber Monday dominate the headlines, signaling the start of the holiday shopping season. These two days are synonymous with massive discounts, frantic shopping, and the pursuit of the best deals. However, for many individuals, these shopping holidays can spark emotional and behavioral challenges, especially for those grappling with […]
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Strategies for a Joyful and Sober Holiday Season
Natalia Golenkova
November 26, 2024
The holidays are a time of celebration, family gatherings, and festive events. However, for those in recovery from addiction, this time of year can bring added stress and temptation. At Lifescape Recovery, we understand how challenging the holiday season can be for individuals in recovery. With the right strategies in place, it’s possible to enjoy […]
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Using Mindfulness Techniques to Support Addiction Recovery
Natalia Golenkova
October 23, 2024
For individuals recovering from addiction, finding peace and balance can feel elusive. The journey to sobriety often involves managing cravings, coping with stress, and healing emotional wounds. At Lifescape Recovery, we believe that incorporating mindfulness techniques into addiction treatment can provide a powerful way to support mental, emotional, and physical well-being throughout the recovery process. […]
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Relapse Prevention After Intensive Outpatient Treatment: Keys to Lasting Recovery
Natalia Golenkova
October 03, 2024
After completing an Intensive Outpatient Program (IOP), many individuals experience a newfound sense of accomplishment and hope. However, the transition from the structure of IOP to everyday life can also bring challenges, particularly when it comes to avoiding relapse. At Lifescape Recovery, we emphasize the importance of relapse prevention strategies as part of our holistic […]
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Comprehensive Guide to Mental Illnesses: An Alphabetical List
Natalia Golenkova
September 30, 2024
Mental illnesses encompass a wide range of mental health conditions that affect mood, thinking, and behavior. Understanding these conditions is crucial for recognizing symptoms, seeking appropriate treatment, and reducing stigma. This article provides an alphabetical list of common mental illnesses, offering definitions and insights into each condition. A to Z: Mental Illnesses A Anxiety Disorders […]
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Art Therapy for Addiction: Benefits of Art Therapy in Recovery
Natalia Golenkova
September 23, 2024
In the journey of addiction recovery, traditional treatment methods like counseling, therapy, and medication are often at the forefront. However, there is a growing interest in art therapy as a complementary treatment for those battling substance abuse. This unique approach not only offers emotional healing but also provides a creative outlet for individuals struggling with […]
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Alternative Therapies for Addiction Treatment in California
Natalia Golenkova
August 23, 2024
California has long been a pioneer in embracing holistic and alternative approaches to healthcare, and addiction treatment is no exception. With its natural beauty and wellness-oriented culture, the state offers a wide range of alternative therapies that complement traditional addiction treatments. At Lifescape Recovery, located in the heart of California, we provide a variety of […]
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The Role of Nutrition in Addiction Recovery
Natalia Golenkova
August 02, 2024
Addiction recovery is a complex and multifaceted process that requires addressing both the mind and the body. While therapy, counseling, and support groups are often the focus of addiction treatment, one critical component that is sometimes overlooked is nutrition. Proper nutrition plays a significant role in restoring physical and mental health, helping individuals regain their […]
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Understanding Bipolar Symptoms in Women
Natalia Golenkova
July 15, 2024
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). While bipolar disorder affects both men and women, the symptoms can present differently in each gender. Understanding the specific symptoms of bipolar disorder in women is essential for accurate diagnosis and effective treatment. […]
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Mental Health & Mental Health Illness: Definitions and Understanding
Natalia Golenkova
July 01, 2024
Mental health and mental illness are critical aspects of overall well-being. Understanding these concepts is essential for recognizing the importance of mental health care and addressing the stigma associated with mental health issues. This article aims to define mental health and mental illness, exploring their differences and the impact they have on individuals’ lives. What […]
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What Causes Topical Steroid Withdrawal?
Natalia Golenkova
June 23, 2024
Understanding Topical Steroid Withdrawal Topical steroid withdrawal (TSW), also known as Red Skin Syndrome or Steroid Addiction, is a condition that can arise after prolonged use of topical corticosteroids. These medications are often prescribed for conditions like eczema and psoriasis due to their anti-inflammatory properties. However, their long-term use can lead to dependency, and discontinuation […]
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Understanding Bipolar Depression: Definition, Symptoms & Treatment
Natalia Golenkova
June 05, 2024
What is Bipolar Depression? Definition Bipolar depression is a specific phase of bipolar disorder, a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Bipolar depression refers to the depressive episodes that people with bipolar disorder experience. Unlike typical depression, bipolar depression is part of a […]
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Celebrating Mental Health Awareness Month in Los Angeles
Natalia Golenkova
May 29, 2024
May marks a significant time across the United States, specifically in Los Angeles, as communities come together to observe Mental Health Awareness Month. This month is dedicated to shedding light on mental health issues, providing education, and fostering environments that support recovery and understanding. For residents of Los Angeles, this month offers unique opportunities to […]
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Understanding “PHP” Medical Abbreviation
Natalia Golenkova
May 02, 2024
Partial Hospitalization Programs (PHP), as offered by Lifescape Recovery in Los Angeles, represent a critical level of care for individuals requiring intensive treatment for mental health and substance abuse disorders without the need for an entire hospital stay. PHP is an intermediary step between inpatient care and less intensive programs like Intensive Outpatient Programs (IOP). […]
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Exploring the Impact of the Solar Eclipse on Mental Health
Natalia Golenkova
April 08, 2024
The solar eclipse, a celestial phenomenon that captivates humanity, transcends its mere astronomical significance to offer profound insights into our mental well-being. Beyond its visual splendor, this cosmic event invites introspection, reflection, and a deeper understanding of our inner selves, fostering a connection between the celestial and the psychological realms. Connecting with Nature’s Synchronicity The […]
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Understanding Autism Awareness Month: Fostering Inclusivity & Support
Natalia Golenkova
April 06, 2024
April stands as Autism Awareness Month, a dedicated period aimed at enhancing comprehension and acceptance of Autism Spectrum Disorder (ASD) while advocating for individuals living with autism. This observance serves as a pivotal opportunity to shed light on the intersectionality between autism and mental health, emphasizing the need for a supportive and inclusive environment conducive […]
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Why Do We Fear Therapy?
Natalia Golenkova
March 22, 2024
In a world where mental well-being is increasingly valued, the fear of therapy often acts as a barrier for individuals seeking help. At Lifescape Recovery, we recognize the importance of understanding and addressing this fear to pave the way for profound transformations. Join us as we delve into the reasons behind the apprehension surrounding therapy […]
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Valentine’s Day at LifeScape Recovery: Embracing Love & Healing
Natalia Golenkova
February 06, 2024
February 14th, Valentine’s Day, is a time universally associated with expressions of love and affection. While it’s often celebrated as a day for romantic love, at LifeScape Recovery, we recognize that this day carries unique significance in the context of addiction and mental health treatment. Valentine’s Day provides an opportunity for reflection, self-care, and fostering […]
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Commemorating MLK Day: Advancing Equality & Healing
Natalia Golenkova
January 14, 2024
Martin Luther King Jr. Day, observed every third Monday in January, holds profound significance for institutions like LifeScape Recovery, which is dedicated to providing comprehensive addiction and mental health treatment services. This day serves as a reminder of the core values of equality, compassion, and social justice that resonate with the mission of LifeScape Recovery […]
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Navigating January Blues: Overcoming Depression & Anxiety
Natalia Golenkova
January 14, 2024
January often brings a unique set of emotional challenges, with many experiencing heightened feelings of depression and anxiety after the holiday season. Lifescape Recovery recognizes these challenges and is dedicated to providing support and strategies to help navigate this difficult time. This article aims to explore the causes of these ‘January Blues’ and offers practical […]
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A Fresh Start for Mental Health: New Year’s Resolutions for a Healthier You
Natalia Golenkova
January 13, 2024
A Fresh Start for Mental Health: New Year’s Resolutions for a Healthier You Introduction The New Year brings a unique opportunity for reflection and renewal, especially in the context of mental health and well-being. LifeScape Recovery understands the importance of this time for setting goals and intentions that can lead to a healthier, more balanced […]
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Celebrating Sobriety During the Festive Season: Tips for Maintaining Well-being
Natalia Golenkova
December 26, 2023
The festive season, with its joyous celebrations and social gatherings, can be a challenging time for individuals committed to sobriety. The abundance of alcohol-centric festivities and the emotional complexities of the holidays can pose unique challenges. LifeScape Recovery is dedicated to providing support and guidance to navigate this season while maintaining your commitment to sobriety […]
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When Is Dopamine Released? Understanding the Brain’s Reward System
Natalia Golenkova
November 14, 2023
Dopamine is like the brain’s reward button, and it plays a big role in how we feel pleasure, stay motivated, and even deal with addiction. In this article, we’ll break down when and why our brains release dopamine, using simple language and real-life examples to help you grasp this fascinating topic. What’s Dopamine, Anyway? First […]
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The Psychology of Color: Impacting Emotions and Well-Being
Natalia Golenkova
November 07, 2023
Colors are all around us, shaping our perceptions, influencing our emotions, and even impacting our well-being. The study of how colors affect human behavior and feelings is known as color psychology. It’s a fascinating field that explores the powerful connection between color and our mental and emotional states. In this article, we’ll delve into the […]
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What Medications Can Cause a False Positive for Methamphetamines?
Natalia Golenkova
November 01, 2023
Drug testing is a common practice in various contexts, including employment, criminal justice, and addiction recovery programs. One of the challenges with drug testing is the potential for false positive results, which can have significant consequences for individuals being tested. False positives can occur for various reasons, including consuming certain medications. In this article, we […]
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Day Programs For Adults With Schizophrenia In Los Angeles
Natalia Golenkova
October 03, 2023
Navigating life with schizophrenia can be challenging. Fortunately, with the evolution of mental health care, there are now diverse treatment avenues available, tailored to meet individual needs. For many, day programs like Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) present a balanced approach, offering robust care while letting individuals remain integrated within their […]
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Baking Soda To Pass Drug Test: Fact Or Fiction?
Natalia Golenkova
October 01, 2023
In the world of drug testing, myths and rumors often circulate about ways to cheat or manipulate test results. One such method that has gained attention in recent years is the use of baking soda (sodium bicarbonate) to pass a drug test. Proponents claim that consuming baking soda can alter the pH of urine, making […]
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Celebrity Disclosures: Shining a Light on Mental Health
Natalia Golenkova
September 26, 2023
In recent years, the walls of silence surrounding mental health have slowly begun to crumble, largely due to the courage of some prominent individuals. Celebrities, with their unparalleled influence and reach, have started sharing their personal battles with mental health disorders. As they unveil their struggles, they not only humanize themselves but also illuminate the […]
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Schizophrenia: Meaning, Symptoms, and Causes
Natalia Golenkova
September 22, 2023
For many, schizophrenia remains shrouded in mystery, often stigmatized and misunderstood. At its core, schizophrenia is a severe mental disorder affecting a person’s perceptions, emotions, and behaviors. People with schizophrenia may seem like they have lost touch with reality, which can be distressing for them and for their family and friends. As a dedicated outpatient mental […]
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Digital Detox: Reducing Screen Time for Better Mental Health
Natalia Golenkova
August 24, 2023
In our hyper-connected digital age, the ping of a new message, the allure of endless social media scrolling, and the convenience of virtual meetings have seamlessly integrated into our daily lives. Yet, as the screen time tally increases, so does the concern about its effect on our mental health. The solution, many believe, lies in […]
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Depression, Anxiety & Addiction in Remote Workspaces
Natalia Golenkova
August 04, 2023
In today’s digital age, remote working has become a popular and often necessary mode of operation for many businesses. With platforms like Zoom, Slack, and Teams allowing teams to collaborate without physical boundaries, the world has witnessed an undeniable shift in the way we work. But with this new freedom comes unforeseen challenges. For Lifescape […]
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Understanding The Top 5 Addictions In The USA
Natalia Golenkova
July 25, 2023
Lifescape Recovery is a beacon of hope in California for individuals dealing with addiction. This respected establishment specializes in delivering empathetic drug and alcohol treatment services in an inclusive and supportive environment. As we explore the five most common addictions in the USA, we also acknowledge Lifescape Recovery’s dedication to confronting these challenges with empathy […]
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What Does 420 Friendly Mean?
Natalia Golenkova
July 04, 2023
The term “420 friendly” is gradually becoming a common phrase in contemporary society. It frequently appears in social media updates, online profiles, and many other digital contexts. While the term might appear clear to some, it is crucial to delve into its actual definition and cultural relevance. This article aims to demystify the meaning behind […]
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July is Minority Mental Health Awareness Month: Recognizing and Addressing Disparities
Natalia Golenkova
June 28, 2023
July marks the observance of Minority Mental Health Awareness Month, a critical initiative that aims to bring to light the prevalence and unique challenges of mental illness among minority populations in the United States. According to the National Alliance on Mental Illness (NAMI), while mental health conditions do not discriminate based on race, color, gender, […]
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Celebrating Pride Month 2023: Promoting Mental Health and LGBTQ+ Inclusivity
Natalia Golenkova
June 13, 2023
Pride Month is a time of celebration, reflection, and empowerment for the LGBTQ+ community. It is an opportunity to honor the progress made in the fight for equality while acknowledging the challenges that remain. In California, there is a business that stands out in its commitment to supporting mental health and promoting inclusivity for the […]
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Is Broken Heart Syndrome Real? The Link Between Emotional Pain, Physical Health & Addiction
Natalia Golenkova
May 30, 2023
Emotional distress can have profound physical effects on the body, a phenomenon well-recognized in psychosomatic medicine. One condition that captures the intricate relationship between emotional and physical health is ‘broken heart syndrome,’ a term coined to reflect the significant impact of severe stress or emotional turmoil on heart health. Beyond the physical consequences, emotional distress […]
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Rehab After Work: Outpatient Treatment Programs
Natalia Golenkova
April 24, 2023
For individuals struggling with drug and alcohol addiction, getting the help they need can be a daunting task. One major hurdle that many people face is the challenge of balancing treatment with their daily responsibilities, such as work or school. This is where “rehab after work” comes in – intensive outpatient programs (IOP) and partial […]
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Celebrating Mental Health Awareness Month: Shining Light on Mental Wellness
Natalia Golenkova
April 24, 2023
May marks the annual observance of Mental Health Awareness Month, a time to raise awareness about mental health issues and the importance of well-being. At LifeScape Recovery, we are dedicated to supporting and empowering individuals through their mental health journey, and we believe that education and awareness are key to breaking the stigma surrounding mental […]
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Alcohol Facts and Statistics: Understanding the Impact of Alcohol Consumption
Natalia Golenkova
March 10, 2023
Alcohol consumption is a widely accepted social norm across the globe. However, excessive alcohol consumption can have serious health consequences, including addiction, liver disease, and even death. In this article, we will explore some key facts and statistics about alcohol consumption and its impact on individuals and society as a whole. Prevalence of Alcohol Use […]
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Occupational Therapy For Attention Deficit Hyperactivity Disorder (ADHD)
Natalia Golenkova
March 04, 2023
Occupational therapy (OT) is a branch of healthcare that focuses on helping individuals develop, maintain, or recover the skills needed to perform daily activities, or “occupations,” such as self-care, work, leisure, and social participation. Occupational therapy (OT) can be an effective intervention for individuals with attention deficit hyperactivity disorder (ADHD). ADHD stands for Attention Deficit […]
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What Is Therapy? Key Benefits Of Therapy
Natalia Golenkova
February 02, 2023
Therapy is an essential tool for promoting and maintaining mental health. It is just as important as physical health. It can help individuals with a range of mental health conditions, such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD). Therapy provides a safe and supportive space for individuals to express their emotions, work […]
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Understanding Broken Heart Syndrome: Healing Emotional Pain
Natalia Golenkova
February 01, 2023
Broken Heart Syndrome, also known as stress-induced cardiomyopathy or Takotsubo cardiomyopathy, is a temporary condition in which the heart experiences sudden, intense chest pain and may even mimic the symptoms of a heart attack. Often triggered by extreme emotional stress or loss, it is essential to recognize the impact of emotional well-being on our physical […]
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Hobbies for Seniors to Maintain Mental Health
Natalia Golenkova
January 25, 2023
Seniors respond to mental health issues differently than younger people. They are prone to developing more psychological disorders and can cope less effectively with triggering factors of mental impairments. It’s certainly common for elderly adults to develop a routine that eventually dulls their spirit and negatively impacts their physical and mental health. But there’s good […]
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Do I need Therapy?
Natalia Golenkova
January 12, 2023
To determine whether therapy is the right choice for you, you should consider whether you feel sad, anxious, overwhelmed, or irritable more than usual or more than the people around you. If yes, therapy would likely offer emotional support and help to develop ways to manage your mental health. Although, strong negative emotions aren’t the […]
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Timeline of Crystal Meth Withdrawal
Natalia Golenkova
December 20, 2022
Addiction to meth is one of the most difficult addictions to overcome. Sadly, it is also one of the most serious, as it is well-known for physically and psychologically destroying those who use it. The most challenging time and intense withdrawal symptoms experienced during meth detox generally occur within the first 24 to 72 hours after […]
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Returning To Work After Rehab: What To Expect
Natalia Golenkova
December 07, 2022
Returning to work after rehab can be very scary: what to expect? After spending a lot of time in a rehabilitation program, you must now face the challenges of daily life. For example, you may be afraid of losing your job after rehab. Alternatively, you may be worried that the stress of returning to community […]
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THE MOST EFFECTIVE ALCOHOLISM TREATMENT
Natalia Golenkova
November 30, 2022
Alcoholism, clinically referred to as alcohol use disorder (AUD), is when people abuse alcohol or are dependent on it. Alcoholism is a chronic disease characterized by uncontrolled drinking and preoccupation with alcohol. Alcoholism is the inability to control drinking due to physical and emotional dependence on alcohol. Symptoms include a strong need or urge to […]
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Opioids vs Opiates: What Is The Difference?
Natalia Golenkova
November 28, 2022
Some people carefully distinguish between these two groups of narcotic drugs when they speak about them. Other people use the two terms interchangeably or prefer one over the other. Our language is evolving; lately many people, especially journalists and politicians, tend to refer to all of these drugs as “opioids.” According to the Centers for Disease […]
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Psychology Of Fear: How Does Fear Work?
Natalia Golenkova
October 29, 2022
Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such, it is an essential part of keeping us safe. However, when people live in constant fear, whether from physical dangers in […]
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Anthem Mental Health Providers
Natalia Golenkova
October 15, 2022
In the state of California, the statistics are both alarming and poignant: one out of every six adults grapples with mental health issues, while 8 percent battle with substance use disorders. Shockingly, only a mere third of these adults who desperately need mental health services actually receive the help they require. The situation is even […]
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Pharmacology Drug Classification Chart
Natalia Golenkova
September 01, 2022
Drugs can be grouped together in different ways – by the way they affect the body, how they are used or where they are prescribed and controlled. It’s valuable to understand the pharmacology classification of drugs, and specifically the risks and side effects. Additionally, it helps recognize addiction in loved ones. There is a wide range […]
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Health Insurance: Behavioral Health Services in California
Natalia Golenkova
September 01, 2022
Struggling with a mental health condition or co-occurring disorder can be extremely difficult. Remember that even if things feel out of your control, help is available and you can find the treatment you need. Your mental health is just as important as your physical health. That’s why federal law, under the Affordable Care Act (ACA), […]
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Know Your Rights: Mental Health Coverage
Natalia Golenkova
August 17, 2022
In California, 1 in 6 adults experiences mental health issues, and 8 percent suffer from substance use disorder. However, only one-third of adults who need mental health services receive them. The rate is even lower for substance use disorders: A mere 10 percent get the treatment they require. The good news: If you have health […]
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Relaxation Techniques For Anxiety
Natalia Golenkova
August 05, 2022
Sometimes we all feel that our well-being😠 slipping away and we’re in need to relax😶🌫️. But how do we know that the strategies🥬 we want to try will work?🧑💼 Well, to start, we can try science-based relaxation techniques. Relaxation is a process to decrease the stress effects on your mind and body. Relaxation techniques can […]
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Quotes About Emotional Abuse
Natalia Golenkova
July 14, 2022
Emotional abuse 😡 is a way to control another person 🙎by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person. 💌 In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person’s self-esteem and undermine their mental health. Quotes About Emotional Abuse will […]
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What Are The Types Of Depression?
Natalia Golenkova
July 01, 2022
Depression is a mental health condition that affects mood and ability to function. Depression types include clinical depression, bipolar depression, dysthymia, seasonal affective disorder, and other types of depression. Treatment options range from counseling to medications to brain stimulation and complementary therapies. Major Depressive Disorder (MDD) You may hear this type of depression is referred […]
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Major Depressive Disorder
Natalia Golenkova
June 15, 2022
We all feel sad sometimes. Does it mean that we have depression or major repression disorder? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. In plain English, depression is a mood disorder that causes a persistent feeling of depressed mood or sadness and the often profound loss of […]
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Why Are Opioids Addictive?
Natalia Golenkova
June 14, 2022
Opiate abuse has become a crisis in our nation and has even been declared a public health emergency. Accounts of opiate addiction are increasing at an alarming rate and are often associated with prescription drug abuse and misuse. With opiate addiction being so high, both the public and the medical community are calling for alternatives […]
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The 5 Most Addictive Foods
Natalia Golenkova
May 30, 2022
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes a kind of addiction. These products include emergetic drinks, fizzy soda, tobacco, strong coffee, black tea, and alcohol. The idea that people can be addicted to food has recently gained increasing support. The most […]
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Work Addiction & Workaholism
Natalia Golenkova
May 09, 2022
The term workaholism was coined in 1971 by psychologist Wayne Oates, who described workaholism as “the compulsion or the uncontrollable need to work incessantly” (Oates, 1971). Since then, research on workaholism has been plagued by disagreements surrounding how to define and measure workaholism. The definition of workaholism has shifted over the years, but understanding why […]
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The Best Defense For A Positive Drug Test
Natalia Golenkova
April 05, 2022
Workplace drug-testing programs are designed to detect the presence of alcohol, illicit drugs, or certain prescription drugs. Drug-testing programs and drug screening became a large part of employment in many industries and communities. Tests results can be “positive” or “negative”. Although sometimes we hear about “false positive” test results, for example, as a defense from […]
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Сan You Grow Out Of ADHD, Or It Stays In Adulthood?
Natalia Golenkova
April 01, 2022
Attention Deficit Hyperactivity Disorder (ADHD) is a common mental health issue that affects both adults and kids. The Centers for Disease Prevention and Control (CDC) estimate that 6.1 percent of children in the United States have been diagnosed with ADHD and that the condition impacts approximately 4.4 percent of adults. These statistics would suggest that […]
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WHAT HAPPENED TO SIMONE BILES?
Natalia Golenkova
March 15, 2022
Simone Biles, one of the greatest female gymnasts of all time, who has used her influence to speak out against injustices, arrives at her second Olympics prepared to soar, but… had a mental health issue in Tokyo, which prompted her to pull out of Olympic all-around finals. Some have suggested that Biles’ ADHD or Attention-Deficit/ […]
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What Does A Stress Test Show?
Natalia Golenkova
March 01, 2022
First of all, there is a big confusion between stress level text (which measures whether your stress level is too high) and stress test, which is also called an exercise stress test or a cardiac stress test or a treadmill test (which shows how your heart works during physical activity.) In this article, we will […]
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Stress Level Test
Natalia Golenkova
February 14, 2022
If you are suffering from high-stress levels, you may feel tense or anxious, have headaches, stomach complaints, or even symptoms that mimic illnesses. Long-term exposure to stress can also lead to mental health problems such as depression and anxiety. Sometimes, it’s easier to recognize stress in others than in yourself. You may have learned to […]
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Therapy For Stress: What Works and What Doesn’t?
Natalia Golenkova
February 08, 2022
Stress is a normal part of life. Stress comes in many forms: good stress, bad stress, emotional stress, mental stress, and/or physical stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while […]
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TOP-RATED MENTAL HEALTH SERVICES IN LOS ANGELES
Natalia Golenkova
January 20, 2022
Mental health services are a way of helping people with mental illnesses or substance use disorders. At Lifescape Recovery Mental Health, we believe it is important that people feel comfortable discussing issues of concern in a safe and supportive environment. It is what you, your loved ones, our neighbors, and our communities deserve! Lifescape Recovery […]
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MENTAL EXHAUSTION
Natalia Golenkova
January 05, 2022
Most of us are feeling tired. Whether it’s from work, family, running after kids, or simply insomnia, we all deal with feeling tired in one way or another. For some, this sense of feeling tired can be short-lived and overcome by making simple changes, for others it can turn into long-term exhaustion and mental exhaustion
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Dopamine Detox, Dopamine Fasting, and Dopamine Diet
Natalia Golenkova
December 28, 2021
First Of All, What Is Dopamine? Dopamine is a chemical produced in our brain. It is a neurotransmitter, meaning it sends signals from the body to the brain. It releases when you do an activity that is pleasurable. Many brain networks rely on dopamine to function properly, including a collection of brain structures seated in […]
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Behavioral Health Services in Los Angeles, California
Natalia Golenkova
December 06, 2021
Behavioral health, mental health, and psychotherapy – these are all related terms for emotional health and well-being. Behavioral health services and treatments are ways of helping people with mental illnesses or substance use disorders.
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Drug Overdose Deaths: 100,000 Americans Died In One Year During The Pandemic
Natalia Golenkova
November 19, 2021
More than 100,000 Americans have died of drug overdoses over a year-long period during the Covid-19 pandemic. It is the highest yearly death toll from drugs ever recorded in the US. The number of overdose deaths rose 30 percent, the data, from the CDC’s National Center for Health Statistics, is considered provisional but is a […]
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Black Friday 2021: The Psychology Behind the Shopping Day
Natalia Golenkova
November 03, 2021
Black Friday, is entirely devoted to shopping and scoring cheap deals and with Christmas, right around the corner people are making billions of purchases around the globe. When those magic red sale signs lure you into a store, your brain forgets everything else. Need it? Not really. Want it? Yes. Shopping can be like a […]
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Lifescape Recovery Mental Health Has Opened Its Doors To Angelenos and Californians
Natalia Golenkova
October 21, 2021
We are pleased to announce that we have opened a brand new outpatient mental health treatment center at 1212 North Vermont Ave, in Los Angeles, California. At Lifescape Recovery, our programs are designed to address mental health, addiction, and co-occurring disorders. Lifescape Recovery provides comprehensive partial hospitalization programs (PHP) & intensive outpatient programs (IOP). Our […]
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World Mental Health Day – October 10
Natalia Golenkova
October 08, 2021
When is World Mental Health Day? The 10th of October is Mental Health Day, both in the United States and internationally. On World Mental Health Day, people and organizations across the world speak up in order to raise awareness about the struggles of people dealing with mental illness. Our self-awareness and sensitivity towards it have […]
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Outpatient Mental Health Services: Los Angeles, California
Natalia Golenkova
September 15, 2021
Health, in general, is an indispensable thing for anyone. Mental health is certainly no exception. If you’re struggling with mental health issues, they can make getting through daily life immensely hard.
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Top-rated Mental Health & Addiction Treatment Programs at LifeScape Recovery in Los Angeles, California
Natalia Golenkova
September 01, 2021
At Overland Intensive Outpatient, our philosophy is to treat mental health by addressing the co-occurring disorders which exacerbate and drive the individual back through the stages of relapse. This includes all-inclusive treatment programs that meet the client where they are at and utilizing evidence-based approaches.
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How To Pass A Drug Test Naturally?
Natalia Golenkova
September 01, 2021
You may be wondering how to pass a drug test if you’re in the process of applying for work. Taking a drug test can be a scary thought, even if you don’t do drugs. Many others are concerned about drug detection impacting their jobs when recreational marijuana use becomes legal in some states. If you’re […]
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Cognitive Behavioral Therapy (CBT): Definition, Types, Techniques.
Natalia Golenkova
August 30, 2021
The stigmatization surrounding mental health treatment in the United States has taken a backseat with the rise of COVID-19 infections. Americans struggling with mental distress are accepting their need for help. There has never been a time in the country’s history when mental illness has been more important and discussed. However, it can be difficult […]
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Telehealth vs Telemedicine. What is the difference?
Natalia Golenkova
August 18, 2021
Telehealth vs Telemedicine. What is the difference? Telehealth is different from telemedicine in that it refers to a broader scope of remote health care services than telemedicine.
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Outpatient Treatment Programs. Depression: Symptoms & Treatments
Natalia Golenkova
July 30, 2021
Depression can feel like a dark cloud looming over your head, following you wherever you go. Fortunately, even the most severe depression is treatable. No one should have to live their lives in a dark shadow of depression.
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Obsessive Compulsive Disorder: OCD Definition, OCD Symptoms & OCD Types
Natalia Golenkova
July 10, 2021
Obsessive-compulsive disorder (OCD) is a common mental disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).
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5 Most Common Health Insurance Types
Natalia Golenkova
June 01, 2021
Located in the heart of Los Angeles, Overland OIP offers individualized treatment for people seeking comprehensive services that encompass mental illness and/or co-occurring addiction. We accept most PPO and some HMO Health insurance plans
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Inpatient Vs. Outpatient Treatment: What’s The Difference?
Natalia Golenkova
May 20, 2021
When someone is suffering from mental health problems or an addiction to drugs or alcohol, they face the prospect of a complicated life. Fortunately, a great majority of these people eventually see the light. They reach a point where the cycle of addiction is too much to handle. When it’s time for them to stop […]
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Services at Lifescape Recovery
Natalia Golenkova
May 19, 2021
OUR SERVICES At Lifescape recovery, we offer services to treat primarily mental health and simultaneously work on the client’s co-occurring disorders until the signs and symptoms of substance dependence are in remission. At Lifescape recovery, we provide such services as individual therapy, group therapy, telehealth, case monitoring, solution-focused brief therapy, behavioral therapies, acceptance& commitment therapy, medication management & psychodynamic therapy. At Lifescape recovery, our philosophy is to […]
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Holistic Approach to Treatment at Lifescape Recovery in Los Angeles
Natalia Golenkova
March 19, 2018
We at Lifescape Recovery in Los Angeles, California, recognize the importance of a holistic approach to treatment with an on-site psychiatrist available to answer any questions clients may have about their medication. Our team of clinical professionals is trained in multiple therapeutic modalities to establish the best course of action for each client. Therapists join clients to help them […]
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