FAQ
Understanding Bipolar Symptoms in Women
Natalia Golenkova
July 15, 2024
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). While bipolar disorder affects both men and women, the symptoms can present differently in each gender. Understanding the specific symptoms of bipolar disorder in women is essential for accurate diagnosis and effective treatment. […]
Read more
Mental Health & Mental Health Illness: Definitions and Understanding
Natalia Golenkova
July 01, 2024
Mental health and mental illness are critical aspects of overall well-being. Understanding these concepts is essential for recognizing the importance of mental health care and addressing the stigma associated with mental health issues. This article aims to define mental health and mental illness, exploring their differences and the impact they have on individuals’ lives. What […]
Read more
What Causes Topical Steroid Withdrawal?
Natalia Golenkova
June 23, 2024
Understanding Topical Steroid Withdrawal Topical steroid withdrawal (TSW), also known as Red Skin Syndrome or Steroid Addiction, is a condition that can arise after prolonged use of topical corticosteroids. These medications are often prescribed for conditions like eczema and psoriasis due to their anti-inflammatory properties. However, their long-term use can lead to dependency, and discontinuation […]
Read more
Understanding Bipolar Depression: Definition, Symptoms & Treatment
Natalia Golenkova
June 05, 2024
What is Bipolar Depression? Definition Bipolar depression is a specific phase of bipolar disorder, a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Bipolar depression refers to the depressive episodes that people with bipolar disorder experience. Unlike typical depression, bipolar depression is part of a […]
Read more
Celebrating Mental Health Awareness Month in Los Angeles
Natalia Golenkova
May 29, 2024
May marks a significant time across the United States, specifically in Los Angeles, as communities come together to observe Mental Health Awareness Month. This month is dedicated to shedding light on mental health issues, providing education, and fostering environments that support recovery and understanding. For residents of Los Angeles, this month offers unique opportunities to […]
Read more
Understanding “PHP” Medical Abbreviation
Natalia Golenkova
May 02, 2024
Partial Hospitalization Programs (PHP), as offered by Lifescape Recovery in Los Angeles, represent a critical level of care for individuals requiring intensive treatment for mental health and substance abuse disorders without the need for an entire hospital stay. PHP is an intermediary step between inpatient care and less intensive programs like Intensive Outpatient Programs (IOP). […]
Read more
Exploring the Impact of the Solar Eclipse on Mental Health
Natalia Golenkova
April 08, 2024
The solar eclipse, a celestial phenomenon that captivates humanity, transcends its mere astronomical significance to offer profound insights into our mental well-being. Beyond its visual splendor, this cosmic event invites introspection, reflection, and a deeper understanding of our inner selves, fostering a connection between the celestial and the psychological realms. Connecting with Nature’s Synchronicity The […]
Read more
Understanding Autism Awareness Month: Fostering Inclusivity & Support
Natalia Golenkova
April 06, 2024
April stands as Autism Awareness Month, a dedicated period aimed at enhancing comprehension and acceptance of Autism Spectrum Disorder (ASD) while advocating for individuals living with autism. This observance serves as a pivotal opportunity to shed light on the intersectionality between autism and mental health, emphasizing the need for a supportive and inclusive environment conducive […]
Read more
Why Do We Fear Therapy?
Natalia Golenkova
March 22, 2024
In a world where mental well-being is increasingly valued, the fear of therapy often acts as a barrier for individuals seeking help. At Lifescape Recovery, we recognize the importance of understanding and addressing this fear to pave the way for profound transformations. Join us as we delve into the reasons behind the apprehension surrounding therapy […]
Read more
Valentine’s Day at LifeScape Recovery: Embracing Love & Healing
Natalia Golenkova
February 06, 2024
February 14th, Valentine’s Day, is a time universally associated with expressions of love and affection. While it’s often celebrated as a day for romantic love, at LifeScape Recovery, we recognize that this day carries unique significance in the context of addiction and mental health treatment. Valentine’s Day provides an opportunity for reflection, self-care, and fostering […]
Read more
Commemorating MLK Day: Advancing Equality & Healing
Natalia Golenkova
January 14, 2024
Martin Luther King Jr. Day, observed every third Monday in January, holds profound significance for institutions like LifeScape Recovery, which is dedicated to providing comprehensive addiction and mental health treatment services. This day serves as a reminder of the core values of equality, compassion, and social justice that resonate with the mission of LifeScape Recovery […]
Read more
Navigating January Blues: Overcoming Depression & Anxiety
Natalia Golenkova
January 14, 2024
January often brings a unique set of emotional challenges, with many experiencing heightened feelings of depression and anxiety after the holiday season. Lifescape Recovery recognizes these challenges and is dedicated to providing support and strategies to help navigate this difficult time. This article aims to explore the causes of these ‘January Blues’ and offers practical […]
Read more
A Fresh Start for Mental Health: New Year’s Resolutions for a Healthier You
Natalia Golenkova
January 13, 2024
A Fresh Start for Mental Health: New Year’s Resolutions for a Healthier You Introduction The New Year brings a unique opportunity for reflection and renewal, especially in the context of mental health and well-being. LifeScape Recovery understands the importance of this time for setting goals and intentions that can lead to a healthier, more balanced […]
Read more
Celebrating Sobriety During the Festive Season: Tips for Maintaining Well-being
Natalia Golenkova
December 26, 2023
The festive season, with its joyous celebrations and social gatherings, can be a challenging time for individuals committed to sobriety. The abundance of alcohol-centric festivities and the emotional complexities of the holidays can pose unique challenges. LifeScape Recovery is dedicated to providing support and guidance to navigate this season while maintaining your commitment to sobriety […]
Read more
When Is Dopamine Released? Understanding the Brain’s Reward System
Natalia Golenkova
November 14, 2023
Dopamine is like the brain’s reward button, and it plays a big role in how we feel pleasure, stay motivated, and even deal with addiction. In this article, we’ll break down when and why our brains release dopamine, using simple language and real-life examples to help you grasp this fascinating topic. What’s Dopamine, Anyway? First […]
Read more
The Psychology of Color: Impacting Emotions and Well-Being
Natalia Golenkova
November 07, 2023
Colors are all around us, shaping our perceptions, influencing our emotions, and even impacting our well-being. The study of how colors affect human behavior and feelings is known as color psychology. It’s a fascinating field that explores the powerful connection between color and our mental and emotional states. In this article, we’ll delve into the […]
Read more
What Medications Can Cause a False Positive for Methamphetamines?
Natalia Golenkova
November 01, 2023
Drug testing is a common practice in various contexts, including employment, criminal justice, and addiction recovery programs. One of the challenges with drug testing is the potential for false positive results, which can have significant consequences for individuals being tested. False positives can occur for various reasons, including consuming certain medications. In this article, we […]
Read more
Day Programs For Adults With Schizophrenia In Los Angeles
Natalia Golenkova
October 03, 2023
Navigating life with schizophrenia can be challenging. Fortunately, with the evolution of mental health care, there are now diverse treatment avenues available, tailored to meet individual needs. For many, day programs like Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) present a balanced approach, offering robust care while letting individuals remain integrated within their […]
Read more
Baking Soda To Pass Drug Test: Fact Or Fiction?
Natalia Golenkova
October 01, 2023
In the world of drug testing, myths and rumors often circulate about ways to cheat or manipulate test results. One such method that has gained attention in recent years is the use of baking soda (sodium bicarbonate) to pass a drug test. Proponents claim that consuming baking soda can alter the pH of urine, making […]
Read more
Celebrity Disclosures: Shining a Light on Mental Health
Natalia Golenkova
September 26, 2023
In recent years, the walls of silence surrounding mental health have slowly begun to crumble, largely due to the courage of some prominent individuals. Celebrities, with their unparalleled influence and reach, have started sharing their personal battles with mental health disorders. As they unveil their struggles, they not only humanize themselves but also illuminate the […]
Read more
Schizophrenia: Meaning, Symptoms, and Causes
Natalia Golenkova
September 22, 2023
For many, schizophrenia remains shrouded in mystery, often stigmatized and misunderstood. At its core, schizophrenia is a severe mental disorder affecting a person’s perceptions, emotions, and behaviors. People with schizophrenia may seem like they have lost touch with reality, which can be distressing for them and for their family and friends. As a dedicated outpatient mental […]
Read more
Digital Detox: Reducing Screen Time for Better Mental Health
Natalia Golenkova
August 24, 2023
In our hyper-connected digital age, the ping of a new message, the allure of endless social media scrolling, and the convenience of virtual meetings have seamlessly integrated into our daily lives. Yet, as the screen time tally increases, so does the concern about its effect on our mental health. The solution, many believe, lies in […]
Read more
Depression, Anxiety & Addiction in Remote Workspaces
Natalia Golenkova
August 04, 2023
In today’s digital age, remote working has become a popular and often necessary mode of operation for many businesses. With platforms like Zoom, Slack, and Teams allowing teams to collaborate without physical boundaries, the world has witnessed an undeniable shift in the way we work. But with this new freedom comes unforeseen challenges. For Lifescape […]
Read more
Understanding The Top 5 Addictions In The USA
Natalia Golenkova
July 25, 2023
Lifescape Recovery is a beacon of hope in California for individuals dealing with addiction. This respected establishment specializes in delivering empathetic drug and alcohol treatment services in an inclusive and supportive environment. As we explore the five most common addictions in the USA, we also acknowledge Lifescape Recovery’s dedication to confronting these challenges with empathy […]
Read more
What Does 420 Friendly Mean?
Natalia Golenkova
July 04, 2023
The term “420 friendly” is gradually becoming a common phrase in contemporary society. It frequently appears in social media updates, online profiles, and many other digital contexts. While the term might appear clear to some, it is crucial to delve into its actual definition and cultural relevance. This article aims to demystify the meaning behind […]
Read more
July is Minority Mental Health Awareness Month: Recognizing and Addressing Disparities
Natalia Golenkova
June 28, 2023
July marks the observance of Minority Mental Health Awareness Month, a critical initiative that aims to bring to light the prevalence and unique challenges of mental illness among minority populations in the United States. According to the National Alliance on Mental Illness (NAMI), while mental health conditions do not discriminate based on race, color, gender, […]
Read more
Celebrating Pride Month 2023: Promoting Mental Health and LGBTQ+ Inclusivity
Natalia Golenkova
June 13, 2023
Pride Month is a time of celebration, reflection, and empowerment for the LGBTQ+ community. It is an opportunity to honor the progress made in the fight for equality while acknowledging the challenges that remain. In California, there is a business that stands out in its commitment to supporting mental health and promoting inclusivity for the […]
Read more
Is Broken Heart Syndrome Real? The Link Between Emotional Pain, Physical Health & Addiction
Natalia Golenkova
May 30, 2023
Emotional distress can have profound physical effects on the body, a phenomenon well-recognized in psychosomatic medicine. One condition that captures the intricate relationship between emotional and physical health is ‘broken heart syndrome,’ a term coined to reflect the significant impact of severe stress or emotional turmoil on heart health. Beyond the physical consequences, emotional distress […]
Read more
Rehab After Work: Outpatient Treatment Programs
Natalia Golenkova
April 24, 2023
For individuals struggling with drug and alcohol addiction, getting the help they need can be a daunting task. One major hurdle that many people face is the challenge of balancing treatment with their daily responsibilities, such as work or school. This is where “rehab after work” comes in – intensive outpatient programs (IOP) and partial […]
Read more
Celebrating Mental Health Awareness Month: Shining Light on Mental Wellness
Natalia Golenkova
April 24, 2023
May marks the annual observance of Mental Health Awareness Month, a time to raise awareness about mental health issues and the importance of well-being. At LifeScape Recovery, we are dedicated to supporting and empowering individuals through their mental health journey, and we believe that education and awareness are key to breaking the stigma surrounding mental […]
Read more
Alcohol Facts and Statistics: Understanding the Impact of Alcohol Consumption
Natalia Golenkova
March 10, 2023
Alcohol consumption is a widely accepted social norm across the globe. However, excessive alcohol consumption can have serious health consequences, including addiction, liver disease, and even death. In this article, we will explore some key facts and statistics about alcohol consumption and its impact on individuals and society as a whole. Prevalence of Alcohol Use […]
Read more
Occupational Therapy For Attention Deficit Hyperactivity Disorder (ADHD)
Natalia Golenkova
March 04, 2023
Occupational therapy (OT) is a branch of healthcare that focuses on helping individuals develop, maintain, or recover the skills needed to perform daily activities, or “occupations,” such as self-care, work, leisure, and social participation. Occupational therapy (OT) can be an effective intervention for individuals with attention deficit hyperactivity disorder (ADHD). ADHD stands for Attention Deficit […]
Read more
What Is Therapy? Key Benefits Of Therapy
Natalia Golenkova
February 02, 2023
Therapy is an essential tool for promoting and maintaining mental health. It is just as important as physical health. It can help individuals with a range of mental health conditions, such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD). Therapy provides a safe and supportive space for individuals to express their emotions, work […]
Read more
Understanding Broken Heart Syndrome: Healing Emotional Pain
Natalia Golenkova
February 01, 2023
Broken Heart Syndrome, also known as stress-induced cardiomyopathy or Takotsubo cardiomyopathy, is a temporary condition in which the heart experiences sudden, intense chest pain and may even mimic the symptoms of a heart attack. Often triggered by extreme emotional stress or loss, it is essential to recognize the impact of emotional well-being on our physical […]
Read more
Hobbies for Seniors to Maintain Mental Health
Natalia Golenkova
January 25, 2023
Seniors respond to mental health issues differently than younger people. They are prone to developing more psychological disorders and can cope less effectively with triggering factors of mental impairments. It’s certainly common for elderly adults to develop a routine that eventually dulls their spirit and negatively impacts their physical and mental health. But there’s good […]
Read more
Do I need Therapy?
Natalia Golenkova
January 12, 2023
To determine whether therapy is the right choice for you, you should consider whether you feel sad, anxious, overwhelmed, or irritable more than usual or more than the people around you. If yes, therapy would likely offer emotional support and help to develop ways to manage your mental health. Although, strong negative emotions aren’t the […]
Read more
Timeline of Crystal Meth Withdrawal
Natalia Golenkova
December 20, 2022
Addiction to meth is one of the most difficult addictions to overcome. Sadly, it is also one of the most serious, as it is well-known for physically and psychologically destroying those who use it. The most challenging time and intense withdrawal symptoms experienced during meth detox generally occur within the first 24 to 72 hours after […]
Read more
Returning To Work After Rehab: What To Expect
Natalia Golenkova
December 07, 2022
Returning to work after rehab can be very scary: what to expect? After spending a lot of time in a rehabilitation program, you must now face the challenges of daily life. For example, you may be afraid of losing your job after rehab. Alternatively, you may be worried that the stress of returning to community […]
Read more
THE MOST EFFECTIVE ALCOHOLISM TREATMENT
Natalia Golenkova
November 30, 2022
Alcoholism, clinically referred to as alcohol use disorder (AUD), is when people abuse alcohol or are dependent on it. Alcoholism is a chronic disease characterized by uncontrolled drinking and preoccupation with alcohol. Alcoholism is the inability to control drinking due to physical and emotional dependence on alcohol. Symptoms include a strong need or urge to […]
Read more
Opioids vs Opiates: What Is The Difference?
Natalia Golenkova
November 28, 2022
Some people carefully distinguish between these two groups of narcotic drugs when they speak about them. Other people use the two terms interchangeably or prefer one over the other. Our language is evolving; lately many people, especially journalists and politicians, tend to refer to all of these drugs as “opioids.” According to the Centers for Disease […]
Read more
Psychology Of Fear: How Does Fear Work?
Natalia Golenkova
October 29, 2022
Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such, it is an essential part of keeping us safe. However, when people live in constant fear, whether from physical dangers in […]
Read more
Anthem Mental Health Providers
Natalia Golenkova
October 15, 2022
In the state of California, the statistics are both alarming and poignant: one out of every six adults grapples with mental health issues, while 8 percent battle with substance use disorders. Shockingly, only a mere third of these adults who desperately need mental health services actually receive the help they require. The situation is even […]
Read more
Pharmacology Drug Classification Chart
Natalia Golenkova
September 01, 2022
Drugs can be grouped together in different ways – by the way they affect the body, how they are used or where they are prescribed and controlled. It’s valuable to understand the pharmacology classification of drugs, and specifically the risks and side effects. Additionally, it helps recognize addiction in loved ones. There is a wide range […]
Read more
Health Insurance: Behavioral Health Services in California
Natalia Golenkova
September 01, 2022
Struggling with a mental health condition or co-occurring disorder can be extremely difficult. Remember that even if things feel out of your control, help is available and you can find the treatment you need. Your mental health is just as important as your physical health. That’s why federal law, under the Affordable Care Act (ACA), […]
Read more
Know Your Rights: Mental Health Coverage
Natalia Golenkova
August 17, 2022
In California, 1 in 6 adults experiences mental health issues, and 8 percent suffer from substance use disorder. However, only one-third of adults who need mental health services receive them. The rate is even lower for substance use disorders: A mere 10 percent get the treatment they require. The good news: If you have health […]
Read more
Relaxation Techniques For Anxiety
Natalia Golenkova
August 05, 2022
Sometimes we all feel that our well-being😠 slipping away and we’re in need to relax😶🌫️. But how do we know that the strategies🥬 we want to try will work?🧑💼 Well, to start, we can try science-based relaxation techniques. Relaxation is a process to decrease the stress effects on your mind and body. Relaxation techniques can […]
Read more
Quotes About Emotional Abuse
Natalia Golenkova
July 14, 2022
Emotional abuse 😡 is a way to control another person 🙎by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person. 💌 In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person’s self-esteem and undermine their mental health. Quotes About Emotional Abuse will […]
Read more
What Are The Types Of Depression?
Natalia Golenkova
July 01, 2022
Depression is a mental health condition that affects mood and ability to function. Depression types include clinical depression, bipolar depression, dysthymia, seasonal affective disorder, and other types of depression. Treatment options range from counseling to medications to brain stimulation and complementary therapies. Major Depressive Disorder (MDD) You may hear this type of depression is referred […]
Read more
Major Depressive Disorder
Natalia Golenkova
June 15, 2022
We all feel sad sometimes. Does it mean that we have depression or major repression disorder? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. In plain English, depression is a mood disorder that causes a persistent feeling of depressed mood or sadness and the often profound loss of […]
Read more
Why Are Opioids Addictive?
Natalia Golenkova
June 14, 2022
Opiate abuse has become a crisis in our nation and has even been declared a public health emergency. Accounts of opiate addiction are increasing at an alarming rate and are often associated with prescription drug abuse and misuse. With opiate addiction being so high, both the public and the medical community are calling for alternatives […]
Read more
The 5 Most Addictive Foods
Natalia Golenkova
May 30, 2022
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes a kind of addiction. These products include emergetic drinks, fizzy soda, tobacco, strong coffee, black tea, and alcohol. The idea that people can be addicted to food has recently gained increasing support. The most […]
Read more
Work Addiction & Workaholism
Natalia Golenkova
May 09, 2022
The term workaholism was coined in 1971 by psychologist Wayne Oates, who described workaholism as “the compulsion or the uncontrollable need to work incessantly” (Oates, 1971). Since then, research on workaholism has been plagued by disagreements surrounding how to define and measure workaholism. The definition of workaholism has shifted over the years, but understanding why […]
Read more
The Best Defense For A Positive Drug Test
Natalia Golenkova
April 05, 2022
Workplace drug-testing programs are designed to detect the presence of alcohol, illicit drugs, or certain prescription drugs. Drug-testing programs and drug screening became a large part of employment in many industries and communities. Tests results can be “positive” or “negative”. Although sometimes we hear about “false positive” test results, for example, as a defense from […]
Read more